OUR VISION

Fuelling you for life….

At Happy Healthy, our vision is to fuel you for life! We make good nutrition accessible and affordable to anyone on any budget, whether that means seeing us in clinic or doing our on-line virtual nutrition consults- we have you covered. We only offer personalized advice and don’t believe in cookie-cutter programs.

With our macro meal concept recipes, meal plans, and virtual nutrition coaching, we remove the confusion around food and provide the guidance you need to live a happy and healthy life with ease!

We believe the food you eat should not only be healthy, but it should also taste amazing too! Our macro balanced recipes, expert-led meal plans, and personalised coaching help you build sustainable habits, maintain a healthy weight, boost your energy, and thrive. It’s all done for you, with support every step of the way.

Macro Meal Concepts.

Our unique way of making good nutrition simple. No need to track your macros in an app, we have you covered with our meal concept recipes and personalised meal plans! It is like having your own Nutritionist and recipe creator in your pocket, it is a no-brainer!

#L&L

Light and Lean. Lower calorie and lower protein. Designed for those who don’t move much and need to be nourished without the calories. 250-350 calories per serve.

#SL-BAL or #SL-LCHF

Super Lean. Suit most people and great for everyday meals. High in protein and less than 450 calories. Split into either a balanced macro split or a low carb macro split.

#LCHF

Low Carb High Fat. Great for those with hormonal imbalances, inflammation, digestive issues or insulin resistance. Also great for athletes on a rest day. 500-600 calories per serve.

#BAL

Balanced. Meals with a balanced macro split. High in protein and moderate complex carbs. These meals are good for anyone who lives an active lifestyle. 500-600 calories per serve.

#GWMor #GWM-LC

Great Workout Meal. These meals are for those who LOVE to move! Highest in protein and complex carbs for lasting energy with a slow burn. If you train at the gym most days and have an active job, these meals are for you! Over 750 calories per serve. #GWM-LC is for these meals with less than 40 grams of carbs per serve. Standard #GWM will always be high carb designed to fuel workouts and keep you strong!

 What people are saying…

“I cannot thank Jess enough, with her nutrition guidance and recipes I managed to halve my body fat% by 14.9% in just 6 months. I gained 3.8kg of muscle and dropped a total of 11.7kg of fat. I also lowered my visceral fat by 5 points into the healthy range and feel amazing. This was all thanks to her meal plans and delicious recipes. “

Jess Kirby- WA 2017

"I started the Nutrition Club back in August 2019 and couldn't run 1km. After 6 months of healthy changes under Jess’s advice, I ran a half marathon! I still remember my first phone call with Jess and wow did I eat so bad - packets of ham, salami and crisps for lunch... terrible choices and I am so glad that has changed. I weigh 17kgs less now than I did this time last year!! From August my visceral was 15 and is now 8. So many great changes from eating better. Thank you so much Jess."

Tammy Wade- WA- 2020

“Jess, thank you for the work you do. About 6 weeks ago I was spiraling out of control with injury, not eating well, drinking too much alcohol.

So I made a plan to join your Nutrition Club group, plan my meals and reduce alcohol substantially.

Today, six weeks after committing to my new life. I feel amazing!! My skin is glowing, my eyes are bright. I'm sleeping like a well-trained baby and most importantly I'm mentally and emotionally feeling balanced, calm and happy.”
Kylie Robins- WA- 2023

When I joined the Nutrition Club my husband was annoyed that I was spending more money on another diet program, but after my phone consult with Jess, she made it all sound so easy, so I joined up and it really is! For the first time in my life, I don’t count calories, and I understand what macros are and what my macros need to be, but Jess makes it so easy. I eat the Super Lean meals. Both my husband and I love the food, and we have now lost over 10 kilos each. We never feel hungry, and we save money on food by being more organised. The on-line hub makes it so easy! Our kids are also much happier at dinner time too! Money well spent, thanks Jessica and team! Wendy Peterson- NSW 2022

Jess' love of helping others with her knowledge of the right foods is an amazing gift. The love and support Jess has given me from the second I met her was second to none and she has really helped me transform my life. Forever grateful. Raylene Tapper- WA 2020

Jess’ love for people and helping to get the best out of us through food, on top of being an extremely caring and thoughtful person is second to none. Thanks to Jess, as a married man with four kids and running a building company I can excel in all areas. The energy levels I have today are insane compared to before Jess helped me see clearly and in turn has helped my family to get healthier. As a buy product we are all happier in our lives. I will recommend Jess to everyone. Thank you Jess you are a rock star!! Peter Lord- WA 2019

I have lost 7kgs and it is all to my eyes being opened up about nutrition and the correct ways of eating. Jess I can't thank you enough. Totally recommended. Charlotte Cox- WA 2017